Author Archives: Men
Should a man wear makeup?
Over the last twenty years, traditional ideas of masculinity have been overwritten with a new standard. Behaviour and clothes that were conventionally regarded as feminine have become much more accepted by men, and it’s now normal for a man to … Continue reading
Is lifting weights better than cardio?
Do you want to be stronger, more confident, look and feel younger? Lifting weights can do that for you, and more. We hear a lot about the benefits of cardio. Sure, cardio is important, but in many ways, lifting weights … Continue reading
Train Better With a Garmin Forerunner 410
An effective running program includes a variety of workouts. With the Garmin Forerunner 410, the user can make sure he or she is getting the most out of every workout. The water-repellent Garmin Forerunner 410 records pace, elevation, time, distance … Continue reading
Inversion Tables and Back Pain
If you’re not adverse to the idea of hanging upside down, then an inversion table might be the perfect thing for your back problem. By hanging upside down on these tables gravity is supposed to release spinal compression and relax … Continue reading